Author: Sanyaas in the city
Finding Inner Freedom Through Self-Awareness
In today’s world, a ceaseless barrage of pressure and demands weigh people down, while the desire for affirmation, comparison and the next task in the to-do list takes over the choice. Inner freedom is a state of being that is self-determined and self-experienced regardless of external influences or situations. It is the absence of limitations […]
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How To Tell if You Are Spiritually Healthy?
Today’s world is evolving rapidly, and people tend to focus on physical fitness and mental well-being. Spiritual health is often the most neglected component of wellness. To be spiritually healthy is not to follow a particular religion, but to have inner peace, nourishment, and a life purpose to strive for. The spirit is the center […]
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Why Is Spirituality Important at the End of Life?
The limit of human tragedy encompasses death and extinction. Many people seek peace, meaning, and a connection to something beyond the physical level at such a stage. Thus, the concept of spirituality arises. But why does spirituality enter the picture at life’s end? Because it soothes, alleviates fear, strengthens relationships, and provides dignity and inner […]
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10 Spiritual Words to Use Daily for Positive Energy
The world of today is an arena of noise and deadlines hurled at you. The words that you carry along form your inner landscape. Every spoken or heard word is energy, and every such energy leaves its mark on a mind, body, or spirit. Over time, using these 10 spiritual words daily would very well […]
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The Spiritual Meaning of Depression in Life and Healing
The word “depression” invokes many suggestions—from feelings, suffering, and symptoms to disorders. However, beyond its diverse psychological and physical manifestations lie some deeper layers, i.e., the Spiritual Meaning of Depression in Life and Healing. When life is filled with periods of great sadness and emptiness, or even such moments without meaning, they are termed by […]
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What Are Spiritual Needs? Path to Inner Healing
The universe rushing around in our heads puts pressure on us to be successful at work, make money to sustain life, and keep social validity, while a deeper dimension of life is ignored. This deeper dimension is nature and the truth of our own spiritual needs. So, what are spiritual needs, and why are they […]
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What Is Spiritual Wellness and How to Practice It Every Day
Spiritual Wellness in Modern Life Life can become a blur – emails piling up, countless tasks to do, and an incessant ringing of one’s phone. Somebody is always “available,” but somewhere deep down, many of us somehow feel a little detached. Therefore, spiritual wellness is of utmost importance now. It is not about evading duties […]
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How Can Mindsets for Success Transform Stress Into Peace?
The Power of Mindsets in Modern Life In this clockwork world of deadlines, demands, and comparisons, most of us are forced into accepting stressful situations like background noise. But what if, while everyone else sought noise elimination through more productivity, the real answer was a different perspective? Mindsets for success are not the pursuit of […]
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Stop Comparing Yourself and Start Living Your True Path
The world is full of curated lives, highlight reels, and up-to-the-minute updates. Never before have people had such easy access to the glimpses of someone else’s life, much less the easy trap of comparison. You start to wonder: And little by little, without realizing it, you stop living by your essence and start chasing someone […]
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Powerful Spiritual Self-Care Tips for Busy City Minds
Modern city life can be just as exciting as it is tiring. Between traffic, work pressures, digital distractions, and social commitments, solace may be hard to find. Yet ironically, sometimes, it is in the busiest environments that Spiritual Self-care holds utmost importance. This piece provides practical and powerful Spiritual Self-Care tips for those fighting to […]
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